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La position au squat, Comment bien placer les pieds
Une capsule sur la position au squat. Cette video explore le lien entre les douleurs au Hanches et aux genoux et le positionement des pieds au squat.
Shoulder warm up for Crossfit
Fast and efficient warm-up for anyone having a shoulder problem, 3 exercises, especially if your that person who only have 5-10min before your next class.
Exercise de préparation pour le squat
Voici un vidéo de Olivier Locas, Ostéopathe et ambassadeur Rocktape. Il présente 3 exercise à faire en préparation au squat.
Easy kinesiology Taping Application for Ankle pain
Ankle Pain no problem? Here is an easy taping application to help with the Pain from Dr. Ashley Worobec, chiropractor, and Rocktape ambassador.
Glace ou Chaleur, Quoi utiliser quand? | Rocktape Canada
Glace ou Chaleur, que doit on utiliser quand? Cette video vous donne les bases pour savoir selon les blessures ce que l'on doit utiliser et à quel moment
Knee Pain 2 Patients, different Health | Rocktape Canada
Knee Pain 2 Patients, different Health, Both were 43-year-old females. Both had knee pain and their differences in health were startling.
Sportswoman of the Year Nominee - RockTape
Maggie Steffens is approaching phenom status at age 25. She was the top scorer and MVP at the last two Olympics, leading the U.S. to a pair of gold medals,...
Carlos I. Roel - RockTape
PT, DPT, OCS, ATC, CSCS Carlos I. Roel is a Doctor of Physical Therapy, Certified Athletic Trainer, Certified Strength and Conditioning Specialist, and a Board-Certified Clinical Specialist in Orthopedic Physical...
