Blog posts
Learn more from RockTape
Maximizing Performance: RockTape as an Ally to Football Players
RockTape is a great neurosensory tool essential for preventing, caring for, and recovering from common football injuries.
Pre-Run Mobility Work With RockDoc Tyler Chliboyko
Follow along with Winnipeg RockDoc Tyler Chliboyko from the Wellness Institute for his pre-run mobility session using RockFloss, RockBalls Infinity and RockTape kinesiology tape.
Uncover the NEW Science Behind Myofascial Cupping: A Neurosensory Solution for Low Back Pain
While there are various treatments available for back pain, one unique approach is gaining recognition for its effectiveness – myofascial cupping.
Maximizing Treatment Outcomes: The Art and Science of Treatment Stacking in Manual and Movement Therapy
Treatment stacking manual and movement therapy addresses musculoskeletal complaints more comprehensively by tapping into the fascinating realm of neuroscience, influencing the brain's perception and response to threats.
New Year, Same Pains? RockTape to the Rescue!
Welcome to a brand-new year, weekend warriors! As we kick off this year filled with fresh movement aspirations, we know that the road to a stronger, healthier you can sometimes...
Helping New Mothers - RockTape for C-Section Scars
RockTape: An Effective Solution for Managing C-Section Scars C-Section Scars Caesarean section (C-section) is a common surgical procedure used to deliver babies, but it leaves a lasting scar on the...
The Power of Walking: The Cheapest, Easiest, Health Hack Around
Staying active is important for our health, and research shows that taking more steps can lower our risk of serious health issues.
Positive Vibes Only
The RockWave often gets lumped in with a massage gun, massage gun provides percussive stimulation whereas the RockWave provides vibratory stimulation
