Blog posts
Learn more from RockTape
Managing Chronic Lower Back Pain (CLBP)
If you experiencing chronic lower back pain, kinesiology tape may be a complementary treatment strategy that can help you recovery.
Top 3 Ways of Managing Shoulder Pain
If you are experiencing shoulder pain, this article will highlight three ways of managing your recovery with science back tools and tactics
Are your joints barking at you? Kinesiology Tape to the Rescue!
Kinesiology tape, has become increasingly popular among athletes and individuals with joint and movement dysfunction.
Give Your Creaky Knee Some Love
kinesiology tape has become an increasingly popular treatment option for individuals with knee osteoarthritis.
We are not always our MRI
A poster I have up in both of my treatment rooms that talks about V.O.M.I.T.,Victims of Medical Imaging and Technology.
Words of Pain
Sticks and stones may break my bones but words will make pain chronic…..or something like that. As treatment provider...
Dream Big, Recover Better: Why sleep is important and how to improve it
Sleep is a crucial component of overall health and well-being, and it is especially important for athletes who need to perform at their best.
Happy Feet: Plantar Fascia Management
Plantar fasciitis is a common foot condition that affects the plantar fascia, a thick band of tissue that runs along the bottom of the foot.
