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How Not To Rock at the Roll: Common Mistakes for Mobility Newbies - RockTape
Are you one of the people with a roller sitting in a dusty corner in your house because it does NOTHING for you – or, even sadder – someone who...
RockTape Podcast Episode 34: Z-Health - RockTape
Welcome to the RockTape podcast, where we cover the latest and greatest in sports medicine / rehabilitation products and education. Nerd out about mobility, stability, healthcare today and the tools...
Miles by Molly: The Epic American Tour - RockTape
Meet Molly. A naturally gifted athlete since childhood, and later, a record-breaking All-American field hockey MVP. Today she’s part of team RockTape… and running across the USA, from Santa Monica...
Picking Continuing Ed Courses - RockTape
“What courses have you taken?” is a common, and potential deeply personal, question among healthcare professionals. As a healthcare provider we’re molded by our experiences, our patients, our colleagues, and...
Rocking and Rolling with Functional Movement Techniques - RockTape
As a Certified Personal Trainer, long-term chronic pain patient, and movement junkie, I’ve experienced firsthand just how vital movement is to our quality of life (or lack thereof). Indeed, modern...
Yoga to Prevent Back Pain While Traveling - RockTape
As exciting as traveling can be, it can also be very hard on your body, particularly if you are sitting on a plane or in a car for a long...
Brad Norris - RockTape
Me.Ed, D.Ac Brad Norris is a kinesiologist / exercise physiologist and strength coach. He earned a Master’s Degree with a specialist in exercise science and biomechanics from East Tennessee State...
Therapy Considerations for the Flexion-Intolerant Low Back - RockTape
Low back injuries are extremely prevalent amongst athletes who compete in powerlifting, weightlifting or Crossfit. As a performance therapist
