Athletes spend hours on the practice field day in, day out, to master their sport so that they can perform at the top level. The work musicians put in is much less glamorized and is often forgotten. When we began working with the Pacific Crest Drum and Bugle Corps we...
There’s a reason the top pro cyclists have been using kinesiology tape for over a decade and, if you put serious miles on your bike, so should you. Obviously, RockTape isn’t going to help you avoid a head injury, so be sure to always wear a helmet, keep your bike...
The American opioid (morphine, heroin, and drugs like Oxycontin, hydrocodone, Tramadol, etc) epidemic has been the subject of great media attention over the past year or two, and for good reason. Dependence on opioids affects nearly 5 million people in the United...
Did you know faulty posture is associated with ill health? Studies show that correct posture increases physical attractiveness, confidence and internal positivity. Slouching can add strain to muscles and put stress on the spine. This can change the anatomical...
When people see kinesiology taping in action, the first question is usually, “Does it work?” followed quickly by, “How does it work?” Unfortunately, there are many misconceptions about what this kind of tape does, and how, so this article will get you on the same page...