by RockTape Canada
Few people can have failed to notice the rising use of this sometimes brightly coloured tape in recent years. Whether on Gareth Bale’s legs, Serena Williams’ back or Andy Murray’s knee, it’s been rapidly gaining popularity with athletes and therapists alike. While...
by RockTape Canada
Physical activity is one of the keys to a long and healthy life, but unfortunately injuries tend to pile up along the way. Sometimes, those injuries are a result of ‘overdoing it’ and pushing our bodies a little further than they wanted to be pushed. Other times, it...
by RockTape Canada
For the tactical operator, excellent shooting skills are essential for success in the field. Police officers and military soldiers (i.e., conventional and special forces operators) whose lives are on the line must rely on precision marksmanship. Therefore, target...
by RockTape Canada
We all know how important it is to get patients actively involved in their own recovery but patient compliance for their home exercise prescription is tricky. Will the patient remember what you showed them in the office? Will they ‘find time’ to do it. Do they really...
by RockTape Canada
The most common complaint I get from providers I encounter when it comes to home exercise is patient compliance. Yet, I tend to not have a compliance issue with my patients. The primary reason I do not have a compliance issue is I keep the prescription short and sweet...
