A home recovery guide for the NHL Senators This year, we decided as a medical staff to provide for our players home recovery kits. We only have our athletes for 3 hours a day so much of the rest and recovery the athletes undergo will be away from their work...
Flossing and swelling I was recently fortunate enough to represent RockTape with my colleague Cynthia at the Canadian Physiotherapy Association National Congress in Montreal. We demonstrated RockTape product and provided information about RockTape educational courses...
Raising female athletes We attended a University women’s basketball game last weekend and it’s left quite the impression on my six-year-old daughter. As with most post-secondary sports, we were able to get up close and personal, right at the edge of the action, where...
Edema taping for Hockey players! Tissue damage or residual edema and fluid from blocked shots, whether intentional or not, are something I deal with on an almost daily basis with my hockey players. These days, the players are faster and stronger than ever. This...
Follow your passion! Running makes me cry. Exhaustion makes me cry. Come to think of it, a lot of things make me cry…. I’m an emotional sort. I’ve been known to sob mid-Crossfit workout and wail over Facebook videos of elephants reuniting or Johnson &...
