Jessica Hill has over 15 years of clinical experience in general orthopedics, sports medicine, industrial rehabilitation, pre-/post- surgical care, performance enhancement, wellness training, and injury prevention. She works with patients of all ages and across all...
Several weeks ago, I shared my first experience at a RockTape FMT course (which will certainly not be my last). One student describes their FMT training as “the best continuing education [course] I’ve been to” and I couldn’t agree more. RockTape’s Functional Movement...
Posture – A Learned Muscle Pattern Posture influences everything when it comes to human performance and how the body functions. Having a more forward head or rounded shoulder posture leads to multiple problems in the shoulder and neck. This flexed posture can also set...
Are you one of the people with a roller sitting in a dusty corner in your house because it does NOTHING for you – or, even sadder – someone who rolls out for hours after rough workouts, all to no avail? Well don’t give up just yet! If the roller’s not...
Welcome to the RockTape podcast, where we cover the latest and greatest in sports medicine / rehabilitation products and education. Nerd out about mobility, stability, healthcare today and the tools of the trade with master RockTape FMT instructor Dr. John Campione,...
