By Jeff Kittmer RMT Shin splints are one of the most common issues that athletes and weekend warriors encounter. Typically experienced by runners, it also occurs in those who play vigorous sports and start new fitness programs. Shin splints generally range from a...
by Chantal Bouchard “Whatever our differences, we are all the same” Growing up, I was not the girly girl type. I didn’t like to play with barbies or brush my hair, I preferred Tonka trucks and hanging out with the boys. At school, I was known as the athletic and...
