“How do I prevent myself from getting injured?” Therapists are familiar with this question, and the answer is complex. Accidents happen, and oftentimes, even with the best monitoring techniques, no one sees them coming. That being said, you can reduce your risk of...
Running Old School Every year, my running club hosts an annual event called the “Blue Ribbon Run.” It’s an 8km race, but the concept is unique; at the start of the event, runners have to take off their watches and write down their predicted finishing time. The...
Water polo originated in the mid-1800’s as an aquatic version of rugby. Let that sink in for a second… They took one of the roughest sports in existence, then added water to it! The sport itself features intervals of intense bursts of activity about 15 seconds long...
I just want to say that I am SOOO glad I discovered RockTape. I am 23 years-old and I suffer from a small central disc protrusion with associated annular tear and central canal and neural foramina on my L5-S1… paired with some mild scoliosis…crazy right? I...
Campbell, CA – January 11, 2018 – RockTape, the leader in sports medicine products and education, is proud to introduce a continuous glucose monitor (CGM) patch designed to move with the human body. Perfect for active individuals and children, these new patches are...
