by RockTape Canada
A year ago (2015) in Sdiscomfort*, the real battle was expected to be between the Americans and the Europeans (also known as three Icelanders and a Finn). But Team Europe had a shocking last-place finish and never really gained any traction in the two-hour event. This...
by RockTape Canada
Keep your favorite runners going stronger longer with these top picks from RockTape runners. 1. vívosmart® HR $150 (on sale now for $100) This activity tracker comes with wrist-based heart rate and smart notifications. It counts steps, calories and floors...
by RockTape Canada
Why did you get into physical therapy? I half joke I wanted to wear gym shoes, sweat pants, and not shave every day. It’s only a half joke. I graduated from college with a degree in Exercise Science, and ended up working for a large health club, in their...
by RockTape Canada
Do you set the pace for your fitness crew? Do any or all of these signs apply to you? Then you’ve got yourself a fitfam! Whether you share a lot, a little, or everything with your fitfam, we’ve got a little something for everyone on this list. This is a...
