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Meet a RockTape WWE Star: Cesaro - RockTape
How did your career begin? My career began in Switzerland almost 16 years ago. I was a fan when I was a kid and when I found a chance to...
Talking RockTape H2O: SUP with DC Danny Porcelli and Mark Athancio, Elite Paddleboard Racer - RockTape
Nothing is better than when your passions merge together! I love water. I love RockTape. And I love Stand up paddleboarding! I had the opportunity to work with Mark Athanacio,...
Meet a RockTape PT: Sean Gateley - RockTape
Why did you get into physical therapy? Becoming a physical therapist was a goal of mine since I was in high school. I was a 3-sport athlete in high school...
FMT Certifications with CCE are nationwide! - RockTape
Cross Country Education is leading the way in continuing professional development for healthcare professionals. We have developed a reputation in the healthcare community for quality and consistency for which we are...
Save Your Shoulders and Back with Snatches Instead of Swings - RockTape
CrossFit® loves the American kettlebell swing. The movement is similar to a traditional Russian swing except the athlete keeps the kettlebell closer to the body and takes it all the...
Mobility: When is Enough Enough? - RockTape
Mobility is a big trend right now in fitness, and for good reason. If you can’t move, you can’t train very well, either. You could spend the rest of your...
Avoid CrossFit Burnout With 5 Easy Tips - RockTape
Training burnout is a real thing, and it seems to especially affect CrossFit athletes. I’ve been through it myself and I’ve seen a lot of our gym’s athletes go through...
Living With Fibromyalgia the RockTape Way - RockTape
Fibromyalgia is a condition that is associated with generalized discomfort* and stiffness as well as sleep problems and fatigue. Fibromyalgia is often accompanied by headaches or migraines, depression and/or anxiety,...
