Björgvin K. Guðmundsson is a 4-time CrossFit Games competitor from Iceland. He won the CrossFit Invitational for Team Europe in 2016 in RockTape Assassins and made third place as an individual in the 2013 Games.
Recent Posts
- Maximizing Performance: RockTape as an Ally to Football Players
- Pre-Run Mobility Work With RockDoc Tyler Chliboyko
- Uncover the NEW Science Behind Myofascial Cupping: A Neurosensory Solution for Low Back Pain
- Maximizing Treatment Outcomes: The Art and Science of Treatment Stacking in Manual and Movement Therapy
- New Year, Same Pains? RockTape to the Rescue!
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