Happy Feet: Plantar Fascia Management Plantar fasciitis is a common foot condition that affects the plantar fascia, a thick band of tissue that runs along the bottom of the foot. It is characterized by both pain and stiffness in the heel and arch of the foot. This...
Kinesiology taping for bunion toe, specifically Hallux Valgus, is a therapeutic treatment that is showing some scientific support. Hallux Valgus is a condition in which the big toe bends outward, away from the foot. It typically appears as a painful bump on the inner...
Post-Surgical Management of Scars Kinesiology tape is gaining traction in recent years as an effective alternative to traditional medical treatments associated with post-surgical rehabilitation. RockTape, a prominent form of kinesiology tape, is made of an elastic...
Musculoskeletal Disorder (MSD) Mitigation – First Aid Tactics for the Worker Kinesiology tape is an elastic and breathable fabric tape that is used, for decades, to reduce muscle soreness and improve the range of motion in the joints. It is often used by...
Want to take a deeper dive, click on the link below for more information on the effects and benefits of kinesiology (elastic therapeutic) tape. Tape Facts
Speed Kills! One of the greatest performance indicators for any sport is speed – pure and simple. Whether you’re a team, sprint, field, or endurance, the faster athlete will always have the advantage. However, that isn’t to say that speed is the only characteristic...
