Meet RockDoc Karla (Solum) Wolford DC, MS, CCSP, CSCS, ICSSD, CFL-1 & 2. In the 2017 CrossFit Open you were voted fittest doc in the world. How do you keep fit? I make it a point in my life. I take care of myself first because without my physical and...
RockTape is proud to announce their newest addition to Team RockTape – USA Water Polo MVP Maggie Steffens. In the 2016 Olympic Games, Steffens led Team USA to the gold medal with her team leading performance of 17 goals throughout the tournament. This past...
A testimonial by Monica Richards, AKA ecobabe: Tech Neck is a royal PAIN in the neck! In this century, it’s not going away any time soon. So, if you’re a girl-on-the-go like me, this means you’re constantly looking down at your computer and...
A 280-mile run through Virginia Beach, 300 miles on a rower, another run around the perimeter of Haiti (another 230 miles)… It seems like this mother of three can do it all, AND SHE DOES IT ALL – mostly for charity. Learn how Ashley Horner manages it all...
Welcome to the RockTape podcast, where we cover the latest and greatest in sports medicine / rehabilitation products and education. Nerd out about bodywork, adjustments, mobility drills and treatment tools with master RockTape FMT instructor and movement &...
