by Jeff Kittmer RMT Athletes who participate in sports that require repetitive jumping or decelerating quickly from high speeds, commonly experience knee pain. In Recovery from Jumper’s Knee Episode 1, we discussed what Jumper’s knee (Patellar Tendinopathy) is, its...
By Alexander Derlis The shoulder is one of the most complex regions of the body. But before we address shoulder function, let’s chat for a minute about the idea of “the body’s continuity”. Have you ever sought treatment for a specific issue,...
by Jeff Kittmer RMT Have you ever felt pain at the base of your knee while jumping or ascending stairs? Or jumping on hard surfaces like a gymnasium or a parquet floor? Athletes who train and compete in sports that require repetitive jumping or decelerating quickly...
by Emily Picks Hello! My name is Emily and I’m super excited to be one of RockTape Canada’s newest athletes. I’m an 18 year old pilot in what’s known as the fastest sport on ice- Bobsleigh. Bobsleigh is a sport about precision and the use of physics. It begins with...