The Boston Marathon is the oldest annual marathon and one of the most famous racing events. Of the six world majors, the Boston Marathon has the most dynamic and inspiring history. We’re always humbled to be a part of it! Every year we’ve had a presence at...
Trail running has a ton of benefits for practitioners of the sport, as well as some unique challenges and injuries. Probably the main problem trail runners face is an acute ankle sprain, and taping may help prevent sprains and can certainly be helpful in the...
When people see kinesiology taping in action, the first question is usually, “Does it work?” followed quickly by, “How does it work?” Unfortunately, there are many misconceptions about what this kind of tape does, and how, so this article will get you on the same page...
Yoga is wildly popular all over the world, especially in the United States. Yoga Journal’s 2012 study showed that 20.4 million Americans practiced yoga, spending $10.3 billion per year on classes, equipment, clothing, yoga vacations and media. This study also found...
