Let’s face it… planks are boring. But they’re also effective, especially if you mix up how you’re using them. All too often athletes will get into a plank position, hold it for as long as they can, and call it good. That’s not the worst idea in the world, but your...
Physical therapists usually think of their patients first, as we should. That’s what I love about our profession. All of our energy goes toward the patient’s immediate treatment and how to make them better. However, often we leave other options for self-treatment on...
Why did you get into chiropractic? I always wanted to be a doctor and help people. I found chiropractic in college and instantly fell in love with its abilities to heal people naturally and effectively. Best part now is I can take my work anywhere in the world with me...
